Lyrical: remembering how to float
For me, to truly enter into lyrical I have to let go of my agenda. It's like playing with my kids; if I have a timeline or any...
Tipping into Chaos
How do you tip into chaos? Do you lurch in unexpectedly? Throw yourself in head first? Or do you experience it as a falling into chaos, a...
Courage to meet our longing
As get deeper into my research this workshop I am discovering resources that I've had for years, that I never recognised have been...
Taking the leap into staccato
My exploration for the series this week has inspired me to examine my relationship to transition into staccato. And I’ve realized what a...
The Space In Between.
I've written this text for the 5 week series that I'm running on Monday nights, for Moving Essence 5Rhythms®, so I thought I would share...
The Journey of Longing
If you've been in any of the classes I've ran the last few weeks, you'll know that I'm delving into the research for my "Longing"...
