What the mind needs, in order to let go.
As we head off in December into our "break" and "holiday" mode, do you have a sense of clarity and direction for this coming year? It’s absolutely essential to pause/restore/rest and digest at the end of the year, WITH a clear commitment to your vision of clarity and purpose for this coming year. In embodiment coaching we identify and harness the resources/tools we that we have NOT previously had access to. Without these resources in place, most of us have developed coping m