5Rhythms® with Lucine
"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl
Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go"
-Gabrielle Roth, Founder of the 5 Rhythms ®
Lucine was born & raised in Detroit and spent a decade living in South America before landing in Oz. She has taught movement around the world, working with people from the most diverse life experience imaginable. Her passion is using movement to awaken all parts of our selves into full expression, to integrate our body's wisdom into our decisions and bring that integrity out into the world
She fell in love with the practice of 5Rhythms® in 2006 and has been a dedicated student since, finally becoming a teacher in 2016. She brought her two young children with her on this journey, and just as 5Rhythms® has informed her mothering, so has mothering been her great teaching.
A large focus of her work is through 1:1 movement sessions. The embodiment coaching work is embedded a decade of immersion in the study of shamanic traditions and medicines of indigenous Amazon cultures, along with 15 year of embodiment training and practice.
Lucine sees every dance as an opportunity for self-transformation. Her intention is also to offer this work in places where it is not easily accessible- detention centres, prisons, recovery centres, etc.