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Through the embodiment map of the 5Rhythms®, we explore what it means to have courage. The courage to be with ourselves, the courage to show up, the courage to fail, the courage to move beyond failure, and the courage to belong. This workshop is grounded in a deep devotion to the 5Rhythms®, over a decade of work in coaching and personal transformation. We dance, we write, we share and we look at ways to bring these teachings home with us.
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