1:1 Sessions: IFS & Embodiment
1:1 sessions are based on the IFS model and approach, complimented with embodiment resources to support all parts to express.
These tools offer us a new way of exploring patterns and repeating themes in the client's life. The intention is to clarify old (often unconscious) patterns that have once seemed like "obstacles" and discover new ways of embodying "Self" energy (the wise, compassionate and creative presence within each one of us).
This process demands presence, full commitment to self-awareness and uncompromising compassion. The rewards are profound. I work with people who commit to changes as a process.
If you're interested in finding out more about my work and registering interest you can, follow this link to book a free check-in session.
Otherwise, if you're ready to begin choose your package or initial session selection from the calendar.
Do you long to live your life from the clarity of your deep inner knowing? To express yourself in ways that are authentic to who you really are?
In our 1:1 Sessions You Will:
Free yourself from the inhibition of old beliefs, patterns & memories stored in the body/Unconsciousmind
Tap into your Self energy, (the courageous, kind, insightful, intuitive presence within) and allow that Self energy to guide your choices
Embody this empowered Self energy to transform your relationships and life's work with your authentic
unrestrained by inhibitions
relating to others authentically
a sense of community
belonging with like-minded people
I had done some parts work but struggled to integrate and find cohesion. Body movement is a universal language that has bridged the language barrier between parts of self. Combining 5Rhythms and IFS has brought me to a place of unity within me that I've never experienced.
-Zane Williams, Melbourne
How to describe Lucine? No one label fits. Neither counsellor nor therapist do her justice. She’s a wise teacher, a best friend, a shaman, a spirit guide. She’s my lifeline through major life transitions and the smaller, still challenging, bumps in life.
I can share all parts of me with her, even those thoughts I dare not voice to myself, much less to anyone else, and I still feel accepted and loved. At times I feel like she’s working a kind of magic, weaving together threads in my life I haven't recognised. She knows exactly what to say to guide me, to comfort me, to shed light, to challenge me and my limiting beliefs in a loving way.
She enables me to go to the places my soul craves and my mind fears. She knows how to walk the line between giving me the love and support I need and when to hold me accountable and push me out of the nest so I can fly on my own.
She’s a conduit to a higher wisdom already in me but forgotten along the way. That remembering is like finding my way home and belonging again.
- Michelle Swenson, Senior IT Business Analyst, Melbourne, Australia
I have been working with Lucine in one on one sessions for some years. She is like a dive buddy. Always there when I need support being brave, looking out for my best interests and reminding me to be present and to do the work. It isn't easy. Sessions usually bring a wave of emotions as we dive beneath the surface and explore the depths. I believe I am living more of my life. I am able to give more to my loved ones, to be present and to be honest. I hope I have Lucine in my life for many more years.
~H.B, Tender Manager, Melbourne
“I really benefit from the immediacy of the sessions and the gifts and messages that come to me through movement. These “take-home’s” play into my week, helping to inform how I interact with and interpret the surroundings and situations I find myself in. With a raised awareness and embodied perspective, my understanding is deepened, and thoughtfully layered through the lens of the learnings gleaned from each session. It’s a rewarding self-gift, and with her intuitive, considered, fun and caring approach, Lucine gets to the heart of the matter, and the dance begins. Thanks Lucine, I didn’t realise just how worthwhile this would be until I experienced it and I’m so glad I did.”
Lainie C. (Art Therapist) St. Kilda, VIC, Australia
I respect Lucine’s work and enjoy her classes. I also love all things to do with the soul’s evolution into love but Lucine takes this from a different perspective to my work. From my position she works with the shadow side of the human psyche and her workshop allowed me to reconnect with a lost side of my childhood. I found this immensely rewarding and satisfying and I left the series feeling like I had gained deeper insight into another aspect of my life. I highly recommend Lucine as a facilitator and I thoroughly enjoyed her Empowered Body series workshop.
~Joanne Terkel, Psychologist, Dance Movement Therapist (prov DMT), Creator of DanSc - Dance Acceptance New Spirit Connection
IFS Embodiment Practitioner
Lucine is originally trained as a mediator and facilitator of conflict resolution (M.A, Mphil Conflict Resolution). Raised in Detroit (USA) she spent a decade in South America working in conflict resolution, teaching movement with ex-combatants and studying the shamanic traditions and medicines of indigenous Amazon cultures, whilst working as a facilitator at an ayahuasca centre.
She fell in love with the practice of 5Rhythms® in 2006 and became a teacher in 2016 with her two young children along on the journey.
Her 1:1 work is informed by all of these various life experiences; it is somatically guided & trauma informed, embedded in a deep respect for traditional cultures, with a deep bow to the healing potency of psychedelic assisted therapy, and firmly rooted in the IFS protocol (Level 1 Trained)
Each 1:1 session looks different depending on the individual and the parts that need attunement. Some parts need more somatic expression, other parts need to communicate verbally. The foundation of deep respect for the client's protective system and being guided by client's Self energy remains the same.
For more information about IFS therapy you can click the link here.
For more information about Lucine, you can jump to the about page.
Otherwise you can click here to book an initial IFS,Session in Melbourne (or via zoom) or if you are still unsure of how this will work for you, book an initial 20 minute free chat, to find out more.