"You didn't really think this was about dancing, did you?"

- Gabrielle Roth 

Online Dance Offerings

2 options for weekend drop-in dance 

Sunday Sunset 5Rhythms Online:  

. This class is geared toward adults (obviously your children might be present, but please be mindful music and facilitation is not geared towards children) Please arrive by 5:15 for the teaching/intention of the day

Days/Times: Sundays 5:00-6:30pm AEST (Melbourne time)

Pricing: Regular $20/Concession $15/ Financial Need $10

Book here

*If your have class pass you want to use, contact me here, before 2pm Sundays*

 

Beyond These Walls: A 5Rhythms and Expressive Arts Therapy Laboratory

Dates: Saturdays 20th June-18th July

Times: 10am-12pm AEST (Melbourne Time)

BOOK HERE

 

1 Committed Group: A 6 week facilitated group container for deep dive transformation

Evolving Practice Sangha:

Dates: NEW COURSE BEGINNING MID-JUNE

FOR EXPRESSIONS OF INTEREST & PRE-REGISTRATION BOOK HERE

Price: Regular $275   Concession $225   Financial Need $200

 This is a committed 6 week series with ONE consistent group, or sangha, your community of practice, deepening our connection to our resources to cultivate resilience, acceptance and compassion in these uncertain times

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Each session begins by dancing a wave together. We will then hold a circle with facilitated reflective practice & coaching exercises.  How do we use all of our practice and all of our creative resources to evolve and MEET what this time is asking of each one of us? To release what is out of date, no longer relevant, to develop NEW tools,  so we can come through this time, not just surviving but EVOLVING as a community. For more info, see testimonials below:


"Being part of the 5Rhythms Sangha group held by Lucine has assisted me greatly in becoming intimate with my emotions and with parts of myself that have been hard to face. I have felt hopeful about what I have to offer the world in areas of my passions that I had shut off from due to trauma. I felt myself opening up to possibilities and visions of doing the things I love again... The other participants in the Sangha have been a great support and the insights we have shared with one another have greatly assisted me in my life. I’m very grateful that Lucine created this space for us all. Being part of the Sangha has had an incredible and moving impact on my life.  I will be rejoining the next group. Thank you."
-F.M.D  (Recent Participant)